Rucking in the winter is an entirely different beast—and that’s what makes it so rewarding(As a Minnesotan, I would know). There’s something invigorating about stepping out into the crisp, cold air, watching your breath swirl as you hit the trail with a weighted pack on your back.
The cold, wind, snow, and icy terrain all add an extra layer of challenge, but they’re no match for a well-prepared rucker. Here is some of our favorite winter rucking gear.
1. Base Layers: The Foundation
Winter rucking is all about striking the right balance between staying warm and avoiding overheating. A quality base layer regulates your body temperature by pulling sweat away from your skin (wicking) and allowing it to evaporate. Skip cotton, though—it soaks up moisture like a sponge and will leave you cold and clammy.
Merino Wool Hiking Socks
Keep your feet warm and dry with Merino Wool socks. A much better option than cotton.
Thermajohn Long Johns
Great base layer for cold weather rucking. Soft, warm, and wicks moisture.
Under Armour Men’s HeatGear Leggings
Lightweight and retains heat well while allowing sweat to evaporate.
Smartwool Women’s Classic Thermal Merino Base Layer Bottom
Great pants for any winter workout. My wife raves about these!
2. Outer Shell: Protection From Wind, Rain, and Snow
Even with a solid base and insulating layers, exposure to wind and moisture can sap your body heat and leave you shivering. A good outer shell acts as your weatherproof barrier, locking in warmth while keeping the wet and wind out. Without it, even a short winter ruck can turn into a miserable experience.
TACVASEN Tactical Jackets
Polyester; Inner: soft fleece is warm，waterproof, lightweight, breathable.
GEMYSE Winter Jacket
Outer shell fabric is durable and waterproof, the inner fleece lining is thick yet breathable to wear.
FREE SOLDIER Jacket
One of my favorites. Lightweight, waterproof and durable.
Columbia Men’s Cruiser Valley II
Perfect for cold, but not extremely cold, conditions.
3. Cold-Weather Pants: Keep Your Legs Warm and Mobile
Your legs do most of the work when rucking, so keeping them warm, dry, and comfortable is critical in winter. A good pair of cold-weather pants not only shields you from freezing temperatures and biting winds but also ensures you stay mobile on the trail. Choosing the right pair can make the difference between a productive ruck and cutting it short because of discomfort.
FREE SOLDIER Outdoor Pants
Warm, durable, and soft fabric. Great for rucking and hiking in any weather.
Postropaky Women’s Outdoor Pants
Insulated women’s winter hiking pants with multiple storage pockets
CQR Men’s Tactical Pants
A mix of Polyester & Cotton (Ripstop Fabric) is breathable, wrinkle-free, and comfortable.
Outdoor Ventures Pants
Waterproof, windproof, breathable, and to keep you extremely warm.
4. Hats and Gloves: Keep Your Extremities Warm
Your hands and head are especially vulnerable in cold weather, and neglecting them during a winter ruck can lead to discomfort—or worse, frostbite. A good pair of gloves and a quality hat are essentials that protect your extremities while keeping your whole body warmer. When your head and hands are covered, your body doesn’t have to work as hard to maintain your core temperature, leaving you more energy to crush your ruck.
Merino Wool Ridge Cuff Beanie
Great for rucking and hiking in any snow or sleet.
Beanie with The Light
It is a great hat with an included light for night safety.
3M Thinsulate Thermal Winter Gloves
Waterproof, warm, and touch screen fingertips
TrailHeads Mens Gloves
A combo of gloves with a mitten shell when it gets colder.
5. Winter Rucking Boots: Traction for Cold Trails
Your boots are the foundation of your winter rucking experience. The right pair will keep your feet warm, dry, and supported while providing the traction you need to tackle icy or snowy trails. Winter rucking boots are designed to handle the unique challenges of cold weather, from frozen ground to slippery slopes, so investing in a quality pair is non-negotiable for a safe and comfortable ruck.
ROCKMARK Men’s Winter Snow Boots
Designed to withstand rugged, mud terrain.
XPETI Men’s Crest Thermo Waterproof Hiking Boots
Temperature rated to -13°F/ -25°C with 200 grams insulation.
Timberland Men’s Mt. Maddsen Boots
The boots have good traction and look nice.
Columbia Fairbanks Omni-Heat Snow Boot
Warm and waterproof, breathable, seam-sealed membrane.
Conclusion: Gear Up, Get Out, and Conquer the Cold
Winter rucking might be one of the most challenging—and rewarding—ways to push your limits. There’s a special kind of pride that comes from braving the elements, crunching through snow-covered trails, and proving to yourself that the cold won’t stop you. But success in winter rucking starts with the right gear.
From sweat-wicking base layers to insulated jackets, waterproof boots, and durable gloves, every piece of equipment plays a role in keeping you warm, dry, and comfortable. With the right setup, you’ll stay focused on the adventure ahead rather than worrying about freezing fingers or soggy socks.
