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can you train out shin splints while rucking?
Posted inRucking Tips

Can You Train Out Shin Splints from Rucking?

Posted by Aaron March 23, 2025
If you’ve ever felt that sharp, nagging pain along your shins after a ruck or…
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framed vs Frameless backpacks
Posted inRucking Gear Rucksacks

Framed vs Frameless Backpacks For Rucking

Posted by Aaron February 14, 2025
If you’ve been rucking for a bit—or even just researching your first pack—you’ve probably come…
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winter rucking gear essentials
Posted inRucking Gear

Winter Rucking Essentials: Gear Up and Stay Warm

Posted by Aaron December 27, 2024
Rucking in the winter is an entirely different beast—and that’s what makes it so rewarding(As…
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10 rucking myths
Posted inRucking Tips

Rucking Myths Busted: Stop Believing These Lies!

Posted by Aaron December 16, 2024
Rucking is one of the most underrated ways to build strength, endurance, and mental toughness,…
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a man experiencing soft tissue pain while rucking
Posted inRucking Tips

Stop Worrying About Falls: The Real Rucking Risk Is Soft Tissue Damage

Posted by Aaron December 12, 2024
When people think about injuries from rucking, the first things that come to mind are…
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mental health benefits of rucking
Posted inRucking Tips

The Mental Health Benefits of Rucking

Posted by Aaron December 9, 2024
When most people hear about rucking, their first thought is something along the lines of,…
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Latest Posts
  • Can You Train Out Shin Splints from Rucking?
  • Neck Pain After Rucking and How to Avoid It
  • Framed vs Frameless Backpacks For Rucking
  • Hyper Ruck Rucking Backpack Review
  • Why Your Heart Rate Matters More Than Pack Weight When Rucking

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