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Home - Archives for Robert - Page 4

About Robert
My name is Robert, and I have been an avid rucker for the past 15 years. What began as a love for hiking quickly evolved into a deep passion for rucking. It has become an integral part of my life, and I am excited to guide and inspire you on your own rucking journey.
How Bad Is Rucking for Your Body?
Posted inRucking Tips

How Bad Is Rucking for Your Body?

Posted by Robert August 1, 2024
Rucking, or carrying a weighted backpack, is a great way to add resistance training to…
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Does Rucking Build Muscle
Posted inRucking Tips

Does Rucking Build Muscle?

Posted by Robert August 1, 2024
Rucking has been promoted by many as a way to build muscle and lose weight.…
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Rucking Tips for Short Guys
Posted inRucking Tips

5 Rucking Tips for Short Guys

Posted by Robert August 1, 2024
Rucking is a popular cross-training exercise that is used by military personnel, law enforcement officers,…
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Is Rucking Uphill Better
Posted inRucking Tips

Is Rucking Uphill Better?

Posted by Robert August 1, 2024
Rucking is a physical activity where soldiers carry heavy loads over long distances. The purpose…
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Can Rucking Replace Running?
Posted inRucking Tips

Can Rucking Replace Running?

Posted by Robert August 1, 2024
Running is a great form of cardio and exercise, but it can be tough on…
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Is Rucking Worth It?
Posted inRucking Tips

Is Rucking Worth It?

Posted by Robert August 1, 2024
Rucking is a physical exercise that is used to improve conditioning and muscle strength. Participants…
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